Shilpa Shetty is an Indian Actress with a fabulous body. I will post more videos where she is demonstrating the various Yogasanas and Pranayam Techniques.
Thanks Susan, I had been thinking about a topic for my SFSU class assignment and since I am well informed about Yoga, I thought of putting my heart and soul into this blog. Yes, I stayed up all night to write these articles. :)
My favourite pose is Ekpadasana which helps strengthen legs, maintain balance and improve concentration.
2 comments:
Wow, Pritika, you have been busy! Does all the yoga allow you to not need as much sleep?
What is your favorite pose?
Thanks Susan, I had been thinking about a topic for my SFSU class assignment and since I am well informed about Yoga, I thought of putting my heart and soul into this blog. Yes, I stayed up all night to write these articles. :)
My favourite pose is Ekpadasana which helps strengthen legs, maintain balance and improve concentration.
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